Hot Yoga is one of the most popular ways to stay in shape and heal the body. Whether you are looking for fitness or a path to better wellness, hot yoga is your solution. Urban Fit Yoga is proud to be listed as one of the best places in Houston for Hot Yoga!
In addition to the traditional Hot Yoga class, also known as Bikram yoga, we offer a 60 minute version of hot yoga, Vinyasa Flow, Barre and Mat Pilates, and our signature Stretch Yoga Therapy.
Come in today and try a class... to get more benefit....buy our intro membership and create a consistent practice that fulfills your goals.
See full article, These 6 Houston yoga studios offer everything from hot yoga to aerial barre, from chron.com
ABOUT THE BLOG
Urban Fit Yoga posts relevant, inspiring, and nourishing tools to support you along your healing journey. We believe that the benefits of yoga can extend far off your mat and we want to help!