ONE-ON-ONE
STRETCH YOGA THERAPY & YOGA SESSIONS
We offer One-On-One Stretch Yoga Therapy & Yoga Sessions. Do you prefer individual sessions that focus on your needs, such as specific muscle tightness or joint pain? Do you desire knowledge, insight, familiarity with the stretches and yoga poses for building confidence and a better understanding? Then the One-On-One Stretch Yoga Therapy & Yoga Sessions are ideal for you.
What is Stretch Yoga therapy?
Looking for a way to get your body out of LOCKDOWN? Free your body by Unlocking what has tightened up with the STRETCH YOGA THERAPY METHOD. Looking for an effective, rehabilitating way to eliminate chronic pain and tightness? Thousands of students have experienced lasting and effective results with the Stretch Yoga Therapy Method.
The Stretch Yoga Therapy Method uses several Series of Mini Stretch Flow Sequences with 7 Variations of Stretch Technique.
THE 7 STRETCH TECHNIQUES
Deep Tissue Stretching
Myofascial Stretching
Positional Stretching
Resistance-Based Stretching
Range of Motion Stretching
Weight Bearing Stretching
Passive Stretching
Learn the amazing & effective Stretch Method created by Wayne Campbell, creator of the Stretch Yoga Therapy Method, 2020, 2019 & 2017 United States Yoga Sports Federation National Yoga Champion. Each Stretch and Stretch Sequence will rehabilitate, rejuvenate and transform your spine, muscles, joints, and total well being.
Relieve Neck & Shoulder Pain
Decrease Joint Stiffness & Inflammation
Improve Joint Range Of Movement
Improve Your Posture
Heal Chronic & Acute Back Pain
Improve Your Alignment & Posture
Increase Your Flexibility
Reduce Disc Degeneration
Make these classes part of your recovery process and feel immediate and lasting results.
Ideal For Those Living With Chronic Pain & Tightness.