Urban Fit Yoga | Hot Yoga, Stretch, & Vinyasa Flow Yoga
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ONE-ON-ONE
​ STRETCH YOGA THERAPY & YOGA SESSIONS

We offer One-On-One Stretch Yoga Therapy  &  Yoga Sessions. Do you prefer individual sessions that focus on your needs, such as specific muscle tightness or joint pain? Do you desire knowledge, insight, familiarity with the stretches and yoga poses for building confidence and a better understanding? Then the One-On-One Stretch Yoga Therapy & Yoga Sessions are ideal for you.

What is Stretch Yoga therapy?


Looking for a way to get your body out of LOCKDOWN? Free your body by Unlocking what has tightened up with the STRETCH YOGA THERAPY METHOD. Looking for an effective, rehabilitating way to eliminate chronic pain and tightness? Thousands of students have experienced lasting and effective results with the Stretch Yoga Therapy Method.
The Stretch Yoga Therapy Method uses several Series of Mini Stretch Flow Sequences with 7 Variations of Stretch Technique.

THE 7 STRETCH TECHNIQUES
​
Deep Tissue Stretching
Myofascial Stretching
Positional Stretching
Resistance-Based Stretching
Range of Motion Stretching
Weight Bearing Stretching
Passive Stretching


Learn the amazing & effective Stretch Method created by Wayne Campbell, creator of the Stretch Yoga Therapy Method, 2020, 2019 & 2017 United States Yoga Sports Federation National Yoga Champion. Each Stretch and Stretch Sequence will rehabilitate, rejuvenate and transform your spine, muscles, joints, and total well being.

Relieve Neck & Shoulder Pain
Decrease Joint Stiffness & Inflammation
Improve Joint Range Of Movement
Improve Your Posture
Heal Chronic & Acute Back Pain
Improve Your Alignment & Posture
Increase Your Flexibility
Reduce Disc Degeneration


Make these classes part of your recovery process and feel immediate and lasting results.

Ideal For Those Living With Chronic Pain & Tightness.

Schedule your
​StretcH YOGA THerapy Session today!

BOOK NOW
 or call 832-236-0134

Stretch Yoga Therapy Sessions with Wayne Campbell

Wayne Campbell created Stretch Yoga Therapy, formerly known as Campbell Flex Stretch Revolution, in 2012 for his own need of relief from chronic pain and tightness. Through his discovery of creating Stretch Yoga Therapy, he noticed that the pain and tightness immediately disappeared. He has transformed his body from tightness and pain to a youthful, vibrant, pain-free body.

​Each Stretch or Yoga Pose is designed to help eliminate chronic pain, tightness, increase muscle flexibility & joint mobility. Watch the video below to get an idea what Stretch Yoga Therapy is.

Wayne Campbell is the 2020, 2019 & 2017 United States Yoga Sports Federation National Yoga Champion (Mens 50+ Division).
DON'T LET YOUR SCHEDULE KEEP YOU FROM FEELING YOUR BEST >>

Watch THese Short VideoS To Learn More About stretch yoga therapy

Watch Wayne Campbell teaching TheRapeutic Hip & Lower Back Stretch

Campbell Flex Stretch Revolution Is Now Stretch Yoga Therapy

LOCATION

​Urban Fit Yoga
​5702 Feagan Street
Houston, Texas 77007

HOURS

Monday+Wednesday
730A-1P | 430P-8P
Tuesday+Thursday
5:30A-12P | 5P-8P
Friday
​730A-1P
Saturday
730A-2P
​Sunday
830A-2P

CONTACT

Phone
(832) 236-0134
Email
[email protected]


SOCIALS

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© 2024 Urban Fit Yoga (Texas Thai Sports, LLC)
  • Home
  • Sign Up
  • Schedule
  • GIFT CARDS
  • Teacher Training | SYT
  • About
  • Additional Services
  • Contact
  • ONLINE STORE
  • classes and pricing