FIND YOUR PERFECT CLASS NOW
As a leading Houston Yoga Studio & Mat Pilates Studio, Urban Fit Yoga is committed to providing inspiring, amazing classes through experiences that lift you up, allowing you to reach your potential and achieve what is most important to you. Whether you want to lose weight, tone up, stay active, live pain-free, increase your flexibility, strengthen your muscles, quiet your mind, or just feel awesome, Urban Fit Yoga Houston studio has Bikram Hot Yoga Therapy, Stretch Yoga Therapy, Vinyasa Flow Yoga, Mat Pilates, Inferno Hot Pilates and massage to accommodate your goals.
BIKRAM HOT YOGA THERAPY
Our HOT YOGA THERAPY class is ideal for new students and those looking for a Therapuetic & Healing yoga class. A total body workout while promoting therapuetic benefits for every muscle, tendon, ligament, internal organ, gland, and system in the body. Great for weight loss. Every yoga asana pose has a specific wholistic health benefit and purpose that brings balance into the body. Beginners welcome.
STRETCH YOGA THERAPY
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This is the essential Stretch Yoga Class to creating a more flexible, vibrant, youthful, & pain-free body. Relieve common issues of sciatica, shoulder pain, neck pain, upper & lower back pain, tight hamstrings, quadriceps, &, tight hip flexors. A Stretch-Focused Yoga class that will lead you to the flexibility you desire. If you want to greatly reduce or completely eliminate chronic pain and tightness in your body, this is the class for you. Unlock the tomb of tightness with movement-based, activated, resistance, dynamic stretches that are unique and practical. In every Stretch Yoga Therapy Class, the yoga pose or stretch is held long enough to bring the desired change to the muscle being used. Prepare to "Regain Your Freedom of Movement" & Feel Years Younger.
FLOW YOGA
Hatha Flow Yoga 60 is a steady flow from pose to pose, done in sequences, with the focus on strength, flexibility, balance, openness, stillness, awareness, and breath. Hatha yoga is a path toward creating balance and uniting opposites. In our physical bodies, we develop a balance of strength and flexibility – something that is much needed with our current day lifestyles. We also learn to balance our effort and surrender in each pose. |
INFERNO HOT PILATES is a Total Body Workout with Pilates principles that is good for all levels. Powerful and Dynamic, yet Low Impact. If you are looking for a way to fire up your core strength, improve posture, create definition, get a cardio workout, or simply burn maximum calories (for your own body capability) in a 60 minute class... the Inferno Hot Pilates workout is your answer. Inferno Hot Pilates is also known as Pilates Abs & Booty Burnin’, HIIT, & Mat Pilates.
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Mat Pilates
Sculpt a leaner, healthier, happier body with our Mat Pilates Class. Our Mat Pilates format of stretching and strengthening builds a rock solid core, improves posture, flexibility, and tones muscles for a youthful and sexy physique. Tone common trouble spots such as the belly, butt, and thighs. Build confidence, strength, and coordination quickly.
ARE YOU READY TO TRANSFORM YOUR LIFE?
SPECIAL OFFERS
New Student Specials$40
New to our classes? Take advantage of our New Student Special: 14 Days Unlimited Classes. |
Drop-In/Single Classes$22
Want to try us out? Drop in to our studio for a class and experience the Urban Fit difference for yourself. |
YOGA PACKAGES
UnlimiteD 30 Days$140
Practice multiple times a week? Save for an entire month on all your favorite yoga classes. |
yoga package 5$85
This 5 classes in 60 Days package is great when you are no longer a new student but have the same on-the-go schedule. |
yoga package 10$150
This is the 10 classes in 60 Days package for returning students who want that little bit more per month. It's really double the fun! |
AUTOPay PACKAGES
Monthly Unlimited AutoPay$110/month
For $110 a month, you have unlimited classes and worry-free renewing for one month. Please give a 30 Day notice in order to cancel your AutoPay. |
annual contract$1100/year
After your first payment, you have the entire year to take any class at any time. Devotion? We think so. |
massage
1 massage session$125
If you want to unravel the tightness within and live pain free, try a Texas Thai Sports Massages! |
1 private stretch/yoga$125
Needing to relieve full-body tension? Heal those problem areas with specialized attention. |