This topic of discussion I hold near and dear to my heart. First and foremost, I want to say I love my children dearly; without question, I cannot imagine my life without those two loving boys of mine. But what many mothers experience the moment their child first enters the world, I did not.
Athletes all over the world are embracing yoga as a routine that compliments their athletic pursuits. The former World Cup German soccer team drew headlines recognizing their unique, yoga-infused training on their way to dominating on the world stage. The Seattle Seahawks, under head coach and yoga practitioner Pete Carroll, won a Super Bowl and became perennial contenders while adopting yoga as a daily routine for recovery and meditation. In all arenas and at all levels, yoga for athletes is catching on, helping yoga break out out of its stereotype.
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Urban Fit Yoga posts relevant, inspiring, and nourishing tools to support you along your healing journey. We believe that the benefits of yoga can extend far off your mat and we want to help!