FIND YOUR PERFECT CLASS NOW
As a leading yoga studio Houston offers, Urban Fit Yoga is committed to providing inspiring, amazing classes through experiences that lift you up, allowing you to reach your potential and achieve what is most important to you. Whether you want to lose weight, tone up, stay active, live pain-free, increase your flexibility, strengthen your muscles, quiet your mind, or just feel awesome, Urban Fit Yoga studio has Hot Yoga, Stretch Flow Yoga, Vinyasa Flow Yoga and massage to accommodate your goal.
STRETCH FLOW YIN YOGA
Prepare to "Regain Your Freedom of Movement". Formally known as Campbell Flex Stretch Revolution, this Stretch-Focused Yoga class will give you pure endorphin bliss. This all-levels, non-heated stretch class, formerly known as Campbell Flex Stretch Revolution, was created by Wayne Campbell. This is a Urban Fit Yoga's version of Yin Yoga. If you want to greatly reduce or completely eliminate chronic pain and tightness in your body, this is the class for you. Unlock the tomb of tightness with movement-based, resistance, dynamic stretches that are unique and practical. Feel 30 years younger. YOGA SPORTS ATHLETE TRAINING
The Yoga Sports Training Class is for going deeper into backbends, splits, hip openers, twists, and more advanced yoga poses. Preparatory stretch, strength, & yoga exercises, barre work, and yoga poses. Back Bends, Forward Bends, Hip & Shoulder Openers, Inversions. |
BIKRAM HOT YOGA 60
Our BIKRAM HOT YOGA 60 class is ideal for new students and those whose schedule only allows for a 60 minute class. A total body workout while promoting a great workout for every muscle, tendon, ligament, internal organ, gland, and system in the body. Great for weight loss. Every yoga asana pose has a specific wholistic health benefit and purpose that brings balance into the body. Beginners welcome. Hatha Flow Yoga 60
Hatha Flow Yoga 60 is a steady flow from pose to pose, done in sequences, with the focus on strength, flexibility, balance, openness, stillness, awareness, and breath. Hatha yoga is a path toward creating balance and uniting opposites. In our physical bodies, we develop a balance of strength and flexibility – something that is much needed with our current day lifestyles. We also learn to balance our effort and surrender in each pose. |
Pilates Abs & Booty burnin
The Pilates Abs & Booty Burning Class is a Health & Fitness Class which combines Pilates principles with High Intensity Interval Training (HIIT) and zero impact. It creates long, lean muscle mass, burns fat, works your core and tones your glútes, back, arms, shoulders, and legs. The Pilates Abs & Booty Burning Class sculpts your body and connects core work with functional flowing movement that gives you the results you desire. This is for students of all levels, from beginner to advance. Improve your strength, circulation, metabolism, breathing, and mental state. |
ARE YOU READY TO TRANSFORM YOUR LIFE?
SPECIAL OFFERS
New Student Specials$40
New to our classes? Take advantage of our New Student Special: UNLIMITED classes for one month! |
Drop-In/Single Classes$20
Want to try us out? Drop in to our studio for a class and experience the Urban Fit difference for yourself. |
YOGA PACKAGES
Unlimited-30$95
Practice multiple times a week? Save for an entire month on all your favorite yoga classes. |
yoga package 4$60
This 4 classes in one month package is great when you are no longer a new student but have the same on-the-go schedule. |
yoga package 8$96
This is the 8 class package for returning students who want that little bit more per month. It's really double the fun! |
AUTOPay PACKAGES
3 MONTH CONTRACT$85/month
For $85 a month, you have unlimited classes and worry-free renewing for three months. |
quarterly contract$230/quarterly
With an initial payment of $230, you get unlimited classes for three months. Yes, dreams do come true. |
annual contract$815/year
After your first payment, you have the entire year to take any class at any time. Devotion? We think so. |
massage
1 massage session$125
If you want to unravel the tightness within and live pain free, try a Texas Thai Sports Massages! |
1 private stretch/yoga$125
Needing to relieve full-body tension? Heal those problem areas with specialized attention. |
4 Massage SESSIONS$400
It's the same Texas Thai Sports Massage you have been craving, except you're saving $100! |
4 PRIVATE STRETCH/YOGA$400
With four private stretch sessions, your body gets the TLC it needs to start fully restoring its natural state. |
workshops & EVENTS
HOT YOGA WITH THE CHAMPIONS SERIES
hot yoga class with Champions
$25
Date & Time: TBA 2016 & 2017 USA Yoga Champion, Catherine McCauley, and Yoga Champion Coach,Katia Heard, will lead you through 1.5 hours of pure, sweaty bliss. one workshop & Hot Yoga Class
$50
Date & Time: TBA This package deal affords your the opportunity to warm up with a juicy hot yoga class and choose either of your favorite workshops for s fraction of the price! |
wORKSHOP #1: Hip openers, balance, strength
$30
Date & Time: TBA Diving into those tough areas, McCauley and Head are here to show you how the champions unlock those stubborn, emotion-packed places with strength and grace, Two Workshops & Hot Yoga Class
$60
Date & Time: TBA At the end of this day-long exploration, you will be sure to feel like a yoga champion... And, it's always a great time when we get to heal our body and our wallet. |
WORKSHOP #2: Back AND sHOULDER FLEXIBILITY
$30
Date & Time: TBA Going deeper into the spine and shoulders, McCauley and Heard gently yet powerfully guide you into champion poses in this 1.5 hour workshop. |
GINGER SHIRLEY "SEE YOU" SERIES
SEE YOU AT THE BARRE
$25
Date & Time: TBA Using the barre for resistance, this full body workout with Ginger Shirley is sure to leave you lean and hungry for more. |
SEE YOU ON THE MAT
$25
Date & Time: TBA Let the music and movement become an inspiration as Ginger Shirley guides you through this dance-like flow. |
BARRE & MAT COMBO
$40
Date & Time: TBA Can't choose? No problem. Ginger Shirley's mat and barre combo deal is perfect for those of you who want it all. |
INDIVIDUAL WORKSHOPS
RESTORATIVE YOGA workshop
$30
Date & Time: TBA Calm stress and anxiety while gaining optimal alignment with Cindy Solis in this restorative yoga workshop. |
YOGA WHEEL WORKSHOP
$45
Date & Time: TBA Reverse the chronic back pain and tightness with this introductory workshop to the yoga wheel. |
WELLNESS WORKSHOP
$25
Date & Time: TBA Increase your self-awareness and learn concrete tools to help you create a healthy lifestyle for the long-term! |