"You may have a fresh start any moment you choose,
for this thing that we call 'failure' is not the falling down,
but the staying down." - Mary Pickford
While Christmas time is often a time of cheer for many, it can be overwhelming and chaotic to others. This is truly one of my favorite times of the year; my tree is up, my house is decorated, and I even managed to squeak in a day with my family to bake some cookies.
ABOUT THE BLOG
Urban Fit Yoga posts relevant, inspiring, and nourishing tools to support you along your healing journey. We believe that the benefits of yoga can extend far off your mat and we want to help!