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Urban Fit Yoga Blog

Your yoga poses, positions, flexibility, and pain-relief hotspot

urban fit yoga blog

How TO Follow your dreams and not settle in 2018

12/28/2017

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"You may have a fresh start any moment you choose,
for this thing that we call 'failure' is not the falling down,
but the staying down." - Mary Pickford

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7 Yoga poses for Introverts to recharge

12/16/2017

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​While Christmas time is often a time of cheer for many, it can be overwhelming and chaotic to others. This is truly one of my favorite times of the year; my tree is up, my house is decorated, and I even managed to squeak in a day with my family to bake some cookies.

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    ABOUT THE BLOG

    Urban Fit Yoga posts relevant, inspiring, and nourishing tools to support you along your healing journey. We believe that the benefits of yoga can extend far off your mat and we want to help!

    If you have a story to share, insight to spill, or want to have content featured here, send us an email.

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Urban Fit Yoga
​5702 Feagan St.
Houston, Texas 77007

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Saturday - Sunday
9 am - 2 pm

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(832) 236-0134
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campbelltime@ymail.com

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© 2018 Urban Fit Yoga (Texas Thai Sports, LLC
  • Home
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