I love this time of year, I really do. As we speak, the front of my house is covered in Halloween decorations, from cobwebs with spiders, to spooky ghosts and hanging lights. I love getting into the spirit of the season, with my two young boys getting excited to dress up and go trick-or-treating, I find myself becoming excited as well.
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Strrrreeeaaaccchhh up. Hold and release.
Feels nice to stretch flow doesn’t it? Hold on a second…...stretching and nice do not go together. Those tight muscles and tendons hurt! |
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