Being a beginner at yoga is not a topic often talked about. Social media sites are often flooded with articles on how to enhance your already existing practice, like hip-opening sequences, or how to tell if your Chakras are out of balance. We often forget that we were all at one point, beginners and that even though the yoga world is always growing and expanding, there are still many who are nervous or not quite ready to take the step and join this wonderful journey of self-discovery and transformation.
It smelled awful.
… like, who would dump expired eggs into the exposed rays of Houston’s sun?
Turns out, no one. It was just the raw, human stench of determination and bliss — and this was my introduction to Houston hot yoga.
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Urban Fit Yoga posts relevant, inspiring, and nourishing tools to support you along your healing journey. We believe that the benefits of yoga can extend far off your mat and we want to help!